Sunday Edition | October 12, 2025 | Legacy
- Olga Nesterova
- Oct 11
- 10 min read
Because life is more than politics — and kindness still matters.
This week, let’s focus on LEGACY.
We often think of legacy as the story people will tell about us when we’re gone — a collection of opinions and impressions we leave behind. We think of reputation as something that precedes us in daily life, a carefully curated identity we spend years shaping so others see us as we hope to be seen.
But all of that still revolves around someone else’s perception. What if legacy wasn’t about them — but about us?
What if it was the way we feel about who we are becoming, the values we embody, the decisions we make, and the courage we show when no one is watching?
In today’s world, it’s easier than ever to build a “reputation” — or, as we now call it, an image — with the tools of social media. Yet I’ve rarely doubted someone’s true character or energy when I’ve met them in person. Algorithms and platforms thrive on reaction, not authenticity, and they can distort our voices until we’re unrecognizable even to ourselves.
Maybe that’s why the boldest legacy we can build is one rooted in authenticity. Don’t try to be universally liked. Be you. Build a legacy of decency, kindness, and courage. Speak up. Be decisive but peaceful. Stand your ground without losing your grace.
And most importantly — live in a way that earns your own respect.
🎥 VIDEOS
New Episode: Let's go to The MET.
Welcome back to New York City — this time, we’re visiting the Metropolitan Museum of Art and I show you my most favorite pieces.
Premiering TODAY on our YouTube channel.
🎭 CULTURE SNAPSHOT
Culture isn’t just entertainment — it’s the heartbeat of our shared human experience. It tells us who we are, where we’ve been, and how we shape the world around us. Every week, we gather stories, art, and moments that capture this evolving narrative — from film and fashion to technology and tradition. Here’s what’s making waves this week:
Farewell to a Legend: Diane Keaton (1946–2025)
The world is saying goodbye to one of Hollywood’s most beloved figures. Academy Award–winning actress Diane Keaton has died at the age of 79 in California, PEOPLE confirms. Best known for iconic roles in Annie Hall, The Godfather, and Something’s Gotta Give, Keaton’s singular style and wit reshaped how women were portrayed on screen. Her family has requested privacy during this time.
More Cats Than People
The tiny Spanish island of Tabarca sees up to 10,000 visitors a day in summer — but when the tourists leave, silence and stray cats rule. Officials are now trying to strike a delicate balance between welcoming visitors and protecting the island’s fragile ecosystem, which includes a large feline population that outnumbers residents.
Ronaldo Joins the Billionaire Club
Cristiano Ronaldo has achieved what even Lionel Messi hasn’t — he’s now the first billionaire soccer player. According to Bloomberg, his net worth has soared to $1.4 billion, thanks in part to a $400 million contract extension with Saudi Arabia’s Al-Nassr and lucrative endorsements with Nike, Armani, and Castrol. Messi, meanwhile, could join him after retirement, when he’s expected to take an ownership stake in Inter Miami.
Netflix Revives a Classic — as Reality TV
Netflix is turning the beloved board game Clue into a reality competition series. Contestants will be trapped in a mansion with a “murderer” and must solve the mystery to win — and, surprisingly, this isn’t a MrBeast project.
AI vs. Actress: The Gilpin-Norwood Showdown
Actress Betty Gilpin has penned a blistering open letter to AI-generated performer Tilly Norwood, accusing her of being “made up of millions of bits of plagiarism.” Norwood’s response? She downloaded Gilpin’s entire career and offered to star in The Betty Gilpin Story.
Goodbye to Leila’s Hair Museum
Leila’s Hair Museum in Kansas City — home to intricate wreaths, jewelry, and art made entirely of human hair — is closing permanently. Locals say the new building owners “will definitely be changing the locks.”
Ocean’s 14 Is a Go
George Clooney confirmed that budget approval is in for Ocean’s 14, likely reuniting Brad Pitt and Julia Roberts.
Robots Learn to Fold Laundry
AI companies are paying humans to fold laundry in front of robots — teaching them to handle everyday chores. Unfortunately, we may never get the satisfaction of watching a robot battle a fitted sheet.
Nigerian Modernism Takes the Spotlight
Pictured above is Will Knowledge Safeguard Freedom by Uzo Egonu, one of many works in Tate Modern’s new exhibition, Nigerian Modernism. The collection explores how Nigerian artists, many of whom trained in London before returning home, fused European and African techniques to express identity, migration, and belonging. “This is an opportunity to center African stories and recognize their immense contributions to art and society,” says curator Osei Bonsu.
Back to the West Wing
The West Wing alums Allison Janney and Bradley Whitford reunite in Netflix’s upcoming political drama The Diplomat. “We’ve been arguing in fake government buildings for over 20 years,” Janney joked.
The Diplomat Season 3 Will Premiere on Oct. 16 on Netflix.
🧘 FOR THE BODY
Our bodies are where legacy begins — they carry us through every chapter of our story. How we care for them shapes how we feel, how we think, and how we show up in the world. Movement, health, and happiness are interconnected, and even small daily choices can leave lasting impacts. Let’s explore ways to honor and energize the physical side of who we are.
5 Fun Ways to Get Cardio Without Feeling Like Exercise
Dance it out – Put on your favorite playlist and dance around the living room for 20 minutes.
Explore your city on foot – Turn errands into a walking adventure.
Join a group class – Zumba, spin, or kickboxing makes cardio social and exciting.
Play like a kid – Jump rope, hula hoop, or play tag with friends or kids.
Take the scenic route – Hike, bike, or rollerblade outdoors to make cardio feel like exploration.
🧠 DID YOU KNOW?
World Mental Health Day: Why It Matters
Every year on October 10, the world observes World Mental Health Day — a reminder that mental health is just as vital as physical health. It’s an opportunity to break stigma, share stories, and advocate for accessible mental healthcare. The theme this year: “Mental health is a universal human right.” Whether through policy change or simple acts of kindness, the day encourages us all to make emotional well-being a priority — for ourselves and others.
5 Daily Mental Health Habits (That Cost Nothing)
Morning gratitude – Name three things you’re thankful for.
Digital detox breaks – Step away from screens for 10 minutes every hour.
Mindful breathing – Try 5-minute breathing exercises to reset.
Curiosity check-ins – Learn one new fact or skill each day.
Acts of kindness – Text someone a compliment or offer a small help.
🍲 LET’S COOK
Food is one of the most powerful ways we preserve legacy. Recipes are more than instructions — they’re stories, memories, and traditions passed down through generations. They connect us to the people we love and the places we come from. This week, we’re highlighting two timeless dishes that have stood the test of time — one born of comfort and care, the other a classic symbol of family and gathering.
🥣 The Classic: Chicken Soup — “Jewish Penicillin”
Few dishes carry the weight of memory quite like a steaming bowl of chicken soup. It’s often the first recipe we learn from a grandparent, the meal we turn to in times of illness or sadness, and the one that instantly makes a house feel like home. Across cultures and continents, this humble soup is more than food — it’s a gesture of love and care.
Ingredients
1 whole chicken (about 3–4 lbs)
2 carrots, peeled and sliced
2 celery stalks, sliced
1 onion, peeled and halved
3 cloves garlic, smashed
1 bay leaf
Salt and pepper to taste
Fresh dill or parsley, for garnish
Instructions
Rinse the chicken and place it in a large pot. Cover with water (about 3–4 quarts).
Add carrots, celery, onion, garlic, bay leaf, and a generous pinch of salt.
Bring to a boil, then reduce heat and simmer uncovered for 1.5–2 hours, skimming off foam as needed.
Remove the chicken. Shred the meat and return it to the pot. Discard the bones and bay leaf.
Taste and season with more salt and pepper as needed.
Serve hot, garnished with fresh dill or parsley.
🥄 Legacy Tip: Make a double batch and freeze portions — future you (or someone you love) will thank you on a cold or difficult day.
📜 Cultural Origin
The tradition of chicken soup dates back thousands of years — with versions found in ancient Greek, Chinese, and Roman cuisines — but it’s perhaps most lovingly known as “Jewish penicillin.” In Eastern European Jewish households, chicken soup became a symbol of comfort and healing, often served on Shabbat, at family gatherings, and whenever someone was unwell. Its reputation as a natural remedy was so widespread that even modern science acknowledges its soothing properties. Today, the dish remains a culinary heirloom — a warm, nurturing connection to home, ancestry, and care.
🍝 Handmade Heritage: Nonna’s Fresh Pasta with Tomato Sauce
There’s something magical about making pasta from scratch. It’s simple, meditative, and deeply human — a ritual repeated by countless hands over centuries. Families across Italy (and beyond) gather around the kitchen table to knead, roll, and cut dough while stories are shared and laughter fills the air. This is legacy in its most delicious form.
Ingredients (for the pasta)
2 cups all-purpose flour
3 large eggs
1 tsp olive oil
A pinch of salt
For the sauce
2 tbsp olive oil
2 cloves garlic, minced
1 can (28 oz) crushed tomatoes
1 tsp sugar
Salt and pepper, to taste
Fresh basil, for garnish
Grated Parmesan, for serving
Instructions
On a clean surface, make a mound of flour and form a well in the center. Add eggs, oil, and salt.
Gradually mix with a fork until dough forms. Knead for 8–10 minutes until smooth. Wrap and rest for 30 minutes.
Roll out dough and cut into your preferred pasta shape. Boil in salted water for 2–3 minutes or until al dente.
For the sauce, heat olive oil and sauté garlic until fragrant. Add tomatoes, sugar, salt, and pepper. Simmer for 20 minutes.
Toss the cooked pasta with the sauce. Top with fresh basil and Parmesan.
🍷 Legacy Tip: Invite a friend or family member to help with the pasta — it’s less about perfection and more about the shared experience.
📜 Cultural Origin
Pasta has been a cornerstone of Italian cuisine since at least the 13th century, with early forms traced back even further to Etruscan and Roman times. Making fresh pasta at home is still a cherished family tradition in Italy, passed down from generation to generation. Many Italians can recall learning to shape tagliatelle or ravioli alongside a nonna (grandmother), who not only taught the technique but also shared stories, family history, and wisdom along the way. This ritual is about far more than food — it’s about love, patience, and connection, all rolled into one delicious meal.
👩🍳 READER'S KITCHEN CHALLENGE
Cook Your Legacy
We’d love to see how you bring legacy to life in your kitchen. Try one (or both!) of these recipes this week — maybe with your kids, your parents, a friend, or even solo as an act of self-care — and share a photo of the final result.
Tell us the story behind your version: Is it based on a family recipe? Does it remind you of someone you love?
🍴 Tag us on Instagram @onestpress or on Bluesky @onestpress and use the hashtag #ONESTKitchen. Your dish and story could be featured in next week’s edition!
💭 FOR THE MIND
Our minds are the architects of our legacy — they shape how we understand the world and how we connect with it. Thoughts become actions, and relationships form the foundation of the stories people remember. This week, let’s focus on nurturing our mental landscape and building deeper bonds with those who matter.
5 Easy Ways to Reconnect
Schedule a “virtual coffee” – A 15-minute video call just to chat.
Send a postcard – Old-school but deeply personal.
Create a group chat – Share updates, memes, or book recommendations.
Host a game night – Virtual or in person, it’s a fun way to bond.
Share a memory – Send an old photo and say, “Remember this?”
💬 Why Connection Matters
Humans are social by nature. Research consistently shows that people with strong social ties live longer, recover faster from illness, and report higher levels of happiness. Even for introverts or shy individuals, maintaining a small but meaningful social circle reduces stress, boosts cognitive function, and protects against loneliness. Connection doesn’t require dozens of friends — just a few genuine relationships can profoundly impact our mental and physical well-being.
🌎 FOR THE SOUL
Our soul is the heart of our legacy — the part that lingers long after we’re gone. It’s in the stories we tell, the art that moves us, the songs that lift us, and the values we pass on. Nourishing the soul helps us remember why we’re here and inspires us to live more intentionally.
Watchlist: Films on Legacy
Dead Poets Society (1989) – A timeless story about courage, passion, and leaving a mark on others’ lives.
Coco (2017) – A beautiful animated film exploring memory, family, and how we live on in the hearts of those we love.
13th (2016) – Ava DuVernay’s powerful documentary on systemic injustice and the legacies we build as a society.
🎶 Bonus Song
“Legendary” by Welshly Arms — the perfect anthem for moments when you need motivation and courage.
📖 Book Recommendation
“The Legacy Journey” by Dave Ramsey – A thoughtful guide on how to live — and leave — a meaningful legacy rooted in purpose, character, and values.
😀 HAPPY MOMENTS
Videos guaranteed to make you smile.
🕊️ CLOSING WORDS
Legacy isn’t a destination — it’s a daily practice.
It’s built in small choices, honest conversations, bold actions, and quiet moments of integrity. The most powerful legacy you’ll ever leave isn’t about fame, wealth, or recognition — it’s the life you consciously create for yourself and the impact you have on others simply by being authentically you.
So live boldly, love deeply, and never stop becoming the person you’re proud to be.
As always—Stay ONEST.
O.N.
Happy Sunday—And remember, life is more than politics.
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